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The Midlife Bachelor Personal Makeover

     >> Personal Appearance Rev 2.0 – Look the Part

          >> Personal Hygiene 101- Teeth

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Hygiene Recommendations for the Midlife Bachelor
Okay – you have the background.  You understand why hygiene is important.   You know it applies to you.   Here it is:

Teeth – if your teeth are jacked up in any way, get those fixed first.   If they are yellow, get them bleached or whitened professionally.  If you have missing teeth, get them replaced.   If your teeth are crooked, get yourself to an orthodontist ASAP (since braces can take quite some time to move your teeth into perfect locations).   If you have no teeth, get implants.   Just get whatever problem you have with your teeth taken care of – and make this your absolute top priority because NO WOMAN WANTS TO KISS A GUY WITH JACKED UP TEETH.   Bad teeth are just nasty.   Call 1-800-DENTIST if you don’t have a dentist.   If your teeth are really bad, then call 911 and tell them you have dental emergency!   Whatever you do – get those chompers looking perfect as soon as possible!

Once you have perfect teeth – remember to brush them at least twice a day, and also to floss.   [If you do not floss, then food will remain in between your teeth - and as that trapped food slowly decays, you will get bad breath.]  Daily dental hygiene needs to be part of your regimen.   Don’t neglect your teeth – otherwise you will have bad breath, get cavities, blah, blah, blah.   Use mouthwash.  If you are prone to bad breath, use gum or drops or those little Listerine breath squares, or whatever it takes to keep that breath of yours fresh and appealing.    Visit your dentist every six months for a cleaning and cavity check.  All of these mouth-maintenance suggestions really are THAT important – if you want a woman to want to kiss you.   

Oh – one other thing … smoking.   Don’t do it!   Smoking not only is a very nasty and unhealthy habit – it also makes you and especially your mouth reek badly.   If you believe since you only smoke a little bit that this does not apply to you – then think again because you do reek!   Nothing is more unappetizing to a woman than the stale smell of smoke on a guy.   [The same is true for women – I HATE the smell of smoke on a woman … makes me uninterested in a single heartbeat.]   You might get the smell of smoke off of the outside of your body by showering – but you cannot get that rancid smell out of your breath … it will always be there.    You won’t be able to hide it – so just don’t smoke!   I know – quitting is very hard.   I used to smoke – so I do understand.   There are many different ways to quit – the prescription drug Zyban worked well for me.   Commit yourself to ending your slavery to a chemical (nicotine), and you will find a method that works for you.

Next >>> Personal Hygiene 101 - Hair


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Section Index (auto-expands to right as browser widens >>)
The Midlife Bachelor Personal Makeover
   Personal Appearance Rev 2.0 – look the part!
          Personal Hygiene 101
            Hygiene Challenges I've Seen
                Facial hair
                Facial complexion
                Finger nails and toe nails
                Overall cleanliness
                Cologne and deodorant
                Body hair
                Pubic hair
          Dress for Success – Fashion Ensemble 101
                New Clothes – Formal, Casual, or Somewhere in Between?
                Shoes, Socks, and Belt
          Fat and Happy?  What about Weight?
   Attitude Adjustment / Mental Makeover Rev 2.0
         Bad Karma / Good Karma
         Makeover Message – Spread Good Karma
                Recognize the good in everything and everyone
                Not complain but rather find solutions
                Try to smile, and say something positive
                Remain calm in dramatic situations
                Don’t appear cheap
         The Dangers of Insecurity
            Failure to look a woman in the eyes
            Constantly asking a woman out
            Calling too often
            Being too nosey
            Assuming too much about the status of a relationship
         Avoid the Ruts
                The No Date rut 
                The Wrong Girlfriend rut
         Know when to Talk and When to Listen
            Get her talking about what she is interested in
            Don't talk too much about yourself
         Learn from Others and from Yourself